Ball Handling Program

• Ball Handling Workout

Crazy Basketball Dribbling and Ball Handling Program with NBA Skills Coach Tyler Relph.

• Reviewed by: Jeffrey Skylon
• Last modified: June 10, 2018

Already a pro dribbler, but want to add those lethal moves to your repertoire that leaves the opponents shaking their heads?

Well, you are not alone. Be assured there are only a select few who belong to that elite category of really advanced players, who can control the ball at will. However, does that mean that you should stop playing the ball altogether? Definitely Not!

At least not when you can have access to a highly professional and elite basketball training academy/program – Freak Athletics’ Pro Handles Training System.

My review of this unique online basketball training system reveals how exactly the system works to make you go Pro (and beyond) from being just an average Joe. Interested? Read on!

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Simply put, it is an elite basketball training program that is designed to take your basketball skills to freakishly high levels! However, Pro Handles is much bigger than that.

It is the world’s largest online basketball training company, which helps players (and non-players as well) become masters of the game as well as better athletes. With the aid of Pro Handles, you can easily upgrade your (average) basketball skills within weeks (90 days to be exact) to become instant scoring freaks.

Who’s the man behind the Pro Handles Training System?

Well, an entire team of elite trainers and coaching professionals are responsible for the success of the Pro Handles program, but it is the brainchild of Coach Rocky Ullah. He is the most famous basketball trainer on YouTube currently, and his company Freak Athletics and iLoveBasketball Tv is the largest online basketball training company in the world. Using his highly successful training system, Rocky Ullah has already helped millions of basketball and sports enthusiasts to up their game to a considerably higher level.

How do Pro Handles work?

The Pro Handles Training System not only primes your body and ball handling tactics, but it also helps you develop as a better and more complete athlete. Here is how Freak Athletics’ Pro Handles Training System makes you and your gameplay better.

– By improving the ball handling skill, taking it from fundamental to an advanced level, and ultimately to the Overspeed ball handling level.
– By helping you learn how to tackle game-specific ball handling situations.
– By using special “Pro” level techniques progressively to register daily improvements in the ball handling skill level.
– By preparing your body and handles, as well as helping you master the ankle-breaking moves to go around the court in a lightning quick manner.
– By demonstrating how to discover and install each of the drills to incorporate all the advanced level ball handling techniques in your game.
– By improving your footwork along with the hand-eye coordination, to ensure maximum control over the ball and so, the game.
– Also, lastly, by teaching how to cope with the on court pressure

What do you get with the Pro Handles Training System?

Coach Rocky has very smartly organized all the professional ball handling tricks and techniques, as part of different specific strategies.

So along with the Fundamentals of Ball Handling, you also get to learn the more advanced Dynamic Ball Handling technique. Similarly, if there is an Advanced Ball Handling pack, then there is also the equally important Advanced Footwork strategic guide.

All in all, there is no trick missing in Rocky Ullah’s very efficient Pro Handles Training System. Here are all the components of the program in detail.

1) Pro Handles Training System (worth $49.99) – The entire 12-week (roughly 90 days) program is developed to ensure that any player, of any caliber, is able to learn all the advanced techniques and strategies in the easiest and fastest manner possible.

Using the Pro Handles system, all you need to do is invest 30-45 minutes of your time, every day for a few weeks and you stand to gain an entire year’s worth of learning in that duration!

2) Pro Handles Workout Logs (worth $19.99) – To help you keep track of every workout/drill that you do as a part of the Pro Handles program, a printable workout log is also provided with the package. This allows concentrating better on learning the nuances of the steps, without having to worry about memorizing them by heart.

3) Secrets to Ball Handling (worth $19.99) – You get to learn all the coveted “Pro secrets” to propel your basketball skills to the next level, within a very short duration. A never-before-seen progressive ball handling training program ensures that you can keep track with your learnings, and achieve the perfect technique of ball handling in a faster way.

4) Dynamic Ball Handling (worth $19.99) – This exercise alone is capable of upping your dribbling and ball handling skills by some 25%. The best part though is that this skill stays with you forever.

Now that is what a real improvement means! The Dynamic Ball Handling technique not only preps your body and handles but also teaches you how to master those mind-blowing ankle-breaking moves.

5) Explosive Ball Handling (worth $19.99) – Coach Rocky tells just how important it is to stay on the offensive while handling the ball. With this particular module, you get to learn not how to defend an attack but how to overcome, and then completely overwhelming the attacker himself.

It also shows how most of the trainers get the basic foundation of the game wrong. Basketball is not about “stand and defend” mentality or technique, it is all about being on the go, right from the beginning and the “Explosive Ball Handling” teaches you just that.

6) Advanced Ball Handling (worth $19.99) – While Explosive Ball Handling teaches only one of the several “pro” level basketball techniques, the Advanced Ball Handling module presents unto you each of the advanced basketball tactics as one single package. With detailed descriptions, each drill is carefully explained to help you discover and install all the necessary ball handling techniques to your arsenal.

7) Advanced Footwork (worth $19.99) – Learn how ball handling is but a minor part of the overall gameplay. Coach Rocky explains the importance of footwork in this module, and how using your feet deftly, you can turn your moves pretty much unmatchable and lightning fast. Along with the elite handles, you learn the elite footwork technique thus, completing your training (almost!).

8) Overspeed Ball Handling ($19.99) – What could be higher valued and more advanced than the Explosive Ball Handling and Advanced Ball Handling technique? Why the Overspeed Ball Handling method of course! This technique is not taught anywhere else and will make your goal scoring skill nearly unparalleled.

Along with all these gameplay improvement strategy guides, you also gain 3 Bonus modules as a part of your purchase.

Bonus #1: How to Destroy Half Court Pressure (worth $19.99)
Bonus #2: How to Destroy Full Court Pressure (worth $19.99)
Bonus #3: How to Create Space (worth $19.99)

These three guiding modules tell you how to handle pressure in the half court and the full court area so that you and your team can be on the attack whenever the need be. It also tells you how to tackle those pesky “aggressive defenders,” and to leave them embarrassed in your wake.

Lastly, they also teach you about how you can create the much-needed space on a basketball court, so that you are free to make your intended moves and control the game in the way YOU want.

Pros

• Rapid learning period
• Expertly planned learning curve
• Excellent value for money
• Learn all the 'pro' moves at home, without needing to join an expensive academy
• No age restriction
• Full money back guarantee (within first 60-days period)

Cons

• No guarantees to change the ability of a player overnight
• Subjective to personal effort and time put in for the exercise

Who is the ideal candidate for the Pro Handles Training System?

– People belonging to any age group or sex
– People interested in taking their average ball handling skills to the next level and beyond
– Individuals who want to achieve a “Pro” status in basketball, within a short duration
– People who want to shed their defender image, and become a scoring freak in basketball
– Individuals who are comfortable with an online basketball training program

Does Pro Handles Training System work?

Coach Rocky Ullah’s exceptional and unique program is already the world’s most popular online basketball training system. His popularity and effectiveness can be gauged by the fact that his program is the most watched and downloaded on You Tube. You can also read about several real life testimonies by students and players alike, by visiting the official website: http://freaktraining.com.

My Recommendation

It is incredible. We have never come across a program like Pro Handles, that promises to teach you all the tricks in the basketball gameplay book, and more. Within 90 days, you stand a chance to learn an entire year’s worth of strategies and techniques. The Advanced Footwork and Advanced Ball Handling modules are just unbeatable, and these two alone are worth the whole deal!

Equally adept is Coach Rocky Ullah’s teaching skills, and his method is super efficient. At a superbly discounted price of merely $67 (original price $207), and a 60-day money back guarantee, the Pro Handles Training System demands an enthusiastic try from every basketball player (pro, semi-pro, and beginner) out there.

The Elite Ball Handling System is the nations leading online ball handling development program! This science-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.

The Elite Ball Handling System is the nations leading online ball handling development program! This science-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.

Comprehensive and Progressive Online Program

Now you can have internationally recognized, PJF Performance as YOUR ball handling trainer anywhere in the world!

• Access your program online through PJFPerformance.net and through the Exercise.com iPhone/Android app.
• Hundreds of drills, strategically progressed each month to ensure that you drastically improve your handles month after month.
• Video demonstrations with slow motion/written descriptions for each drill.
• Daily training sessions with detailed sets & reps.
• “Featured Tutorials” to LEARN various aspects of ball handling (comprehensive pick-n-roll tutorials, move tutorials, etc.)

The Elite Ball Handling System is designed to drastically improve ALL areas of a players ball handling abilities. We take a multi-dimensional approach to training, which ensures our players will take their handles to the next level.

• The Elite Ball Handling System members can expect to significantly improve their ability to break down defenders off of the dribble.
• We teach HOW to shift your defender and give you unlimited moves that you’ll be expected to master.
• Learn intricate details such as attacking angles, move entry footwork, and when/how to utilize counter moves. Our comprehensive approach to defender breakdowns helps our NBA and elite NCAA players get into the lane easier, which leads to more points and assists!

Every coach loves a player who can get into the lane at will!

• Develop elite quickness and footwork. While dribbling is important, the best ball handlers have the best footwork! Remember, the ball doesn’t take us anywhere, our feet do! Your program will have 2-3 days per week of footwork/quickness drills to ensure you significantly improve your on-court quickness. Additionally, your quickness training includes our contraction/relaxation drills. The most explosive and smoothest players in the NBA have the ability to contract and relax at an increased level. Our contract/relax drills will improve this aspect of your athleticism, which can separate you as a ball handler.

Improve your dribbling ability through our multi-dimensional approach to dribble training. There are various aspects of the dribble that we have developed specialized drills to improve. The main areas that we will focus on include: The Pound Dribble, The Cuff Dribble, Overall Dribble Manipulations, Ball Control, Dual Brain Abilities, Protective Dribbling, Subconscious Ball Handling, Finger Tip Control, Combination Moves and many more.

Develop a strong, stable and reflexive core through our multi-dimensional core program.

Your Core is a HUGE aspect of your ball handling abilities, which is why our program consist of 2-3 days of progressive core training per week.

• Improve your Hip Mobility to improve the explosiveness of our moves by allowing you to naturally drop into a lower stance. Our ball handling research suggests that adequate hip mobility is a pre-requisite for great ball handling. Our program contains 2-3 days per week of “Handle Hip Mobility”, which is a specialized hip mobility/flexibility circuit designed to improve your game specific hip mobility.
• Learn how to become a great “protective ball handler”. Breaking down defenders is good, but if you want to be a high-level player you MUST learn how to take care of the ball. Learn our “Escape Moves” to get out of traps and difficult situations, develop go-to “Safe Moves” to ensure you don’t get stripped against aggressive/active defenders.

Decrease our turnovers to increase our playing time!

Study our comprehensive Pick-n-Roll breakdowns and become a master. Each month we will teach new reads off of the pick-n-roll that will lead to domination of the 2 man game. The higher you go in basketball, the more prevalent the pick-n-roll becomes. If you can master ALL the reads off the pick-n-roll you can become a dominant player at any level.

Ball Handling Workout

*All purchases made to PJF Performance are final and there are no refunds*